Alma d\u00fcnyan\u0131n \u0259n \u00e7ox sevil\u0259n meyv\u0259l\u0259rind\u0259n biridir. Q\u0131rm\u0131z\u0131, ya\u015f\u0131l v\u0259 sar\u0131 r\u0259ngl\u0259rd\u0259 olan alma h\u0259m dad\u0131, h\u0259m d\u0259 g\u00fcnd\u0259lik qidalanmada istifad\u0259si il\u0259 diqq\u0259t \u00e7\u0259kir. B\u0259s u\u015faql\u0131qdan tan\u0131d\u0131\u011f\u0131m\u0131z bu meyv\u0259 haqq\u0131nda n\u0259 q\u0259d\u0259r maraql\u0131 m\u0259lumat bilirik?<\/p>\n\n\n\n
Alman\u0131n t\u0259rkibind\u0259 lif, C vitamini v\u0259 m\u00fcxt\u0259lif antioksidantlar<\/strong> var. X\u00fcsusil\u0259 qab\u0131\u011f\u0131nda faydal\u0131 bitki birl\u0259\u015fm\u0259l\u0259ri daha \u00e7ox ola bil\u0259r. Buna g\u00f6r\u0259 alma yax\u015f\u0131 yuyulduqdan sonra qab\u0131\u011f\u0131 il\u0259 birlikd\u0259 yeyil\u0259 bil\u0259r. T\u0259bii ki, meyv\u0259nin nec\u0259 yeti\u015fdirilm\u0259si v\u0259 saxlanmas\u0131 da burada \u0259h\u0259miyy\u0259tlidir.<\/p>\n\n\n\n Alma haqq\u0131nda \u0259n maraql\u0131 faktlardan biri onun \u00e7oxsayl\u0131 n\u00f6vl\u0259rinin olmas\u0131d\u0131r. D\u00fcnyan\u0131n m\u00fcxt\u0259lif b\u00f6lg\u0259l\u0259rind\u0259 f\u0259rqli dad, r\u0259ng, \u00f6l\u00e7\u00fc v\u0259 qoxuya malik alma sortlar\u0131 yeti\u015fdirilir. B\u0259zil\u0259ri \u015firin, b\u0259zil\u0259ri is\u0259 daha tur\u015f olur. Bu s\u0259b\u0259bd\u0259n alma h\u0259m \u00e7iy halda, h\u0259m d\u0259 m\u00fcxt\u0259lif yem\u0259kl\u0259rin haz\u0131rlanmas\u0131nda istifad\u0259 edilir.<\/p>\n\n\n\n Alma g\u00fcnd\u0259lik menyuya \u0259lav\u0259 edilm\u0259si asan olan meyv\u0259l\u0259rd\u0259ndir. Onu s\u0259h\u0259r yem\u0259yind\u0259, g\u00fcn \u0259rzind\u0259 q\u0259lyanalt\u0131 kimi v\u0259 ya salatlar\u0131n t\u0259rkibind\u0259 istifad\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr. Alma p\u00fcresi, kompot, m\u00fcr\u0259bb\u0259 v\u0259 m\u00fcxt\u0259lif \u015firniyyatlar\u0131n haz\u0131rlanmas\u0131nda da geni\u015f istifad\u0259 olunur.<\/p>\n\n\n\n Maraql\u0131 m\u0259qam budur ki, alman\u0131n t\u0259rkibind\u0259ki su v\u0259 lif onun toxluq hissin\u0259 m\u00fc\u0259yy\u0259n q\u0259d\u0259r k\u00f6m\u0259k ed\u0259 bil\u0259r. Lakin alman\u0131 h\u0259r hans\u0131 x\u0259st\u0259liyin m\u00fcalic\u0259si kimi q\u0259bul etm\u0259k d\u00fczg\u00fcn deyil. Sa\u011flam qidalanman\u0131n \u0259sas\u0131n\u0131 m\u00fcxt\u0259lif v\u0259 balansl\u0131 qidalar t\u0259\u015fkil edir.<\/p>\n\n\n\n Bir s\u00f6zl\u0259, sad\u0259 g\u00f6r\u00fcn\u0259n alma \u0259slind\u0259 z\u0259ngin tarix\u0259, \u00e7oxsayl\u0131 n\u00f6vl\u0259r\u0259 v\u0259 maraql\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malik meyv\u0259dir. N\u00f6vb\u0259ti d\u0259f\u0259 alma yey\u0259rk\u0259n onun sad\u0259c\u0259 adi bir meyv\u0259 olmad\u0131\u011f\u0131n\u0131 xat\u0131rlay\u0131n. B\u0259lk\u0259 d\u0259 s\u00fcfr\u0259nizd\u0259ki \u0259n maraql\u0131 qidalardan biri el\u0259 h\u0259min almad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Alma haqq\u0131nda maraql\u0131 faktlar: Bu meyv\u0259ni n\u0259 q\u0259d\u0259r tan\u0131y\u0131r\u0131q? Alma d\u00fcnyan\u0131n \u0259n \u00e7ox sevil\u0259n meyv\u0259l\u0259rind\u0259n biridir. Q\u0131rm\u0131z\u0131, ya\u015f\u0131l v\u0259 sar\u0131 r\u0259ngl\u0259rd\u0259 olan alma h\u0259m dad\u0131, h\u0259m d\u0259 g\u00fcnd\u0259lik qidalanmada istifad\u0259si il\u0259 diqq\u0259t \u00e7\u0259kir. B\u0259s u\u015faql\u0131qdan tan\u0131d\u0131\u011f\u0131m\u0131z bu meyv\u0259 haqq\u0131nda n\u0259 q\u0259d\u0259r maraql\u0131 m\u0259lumat bilirik? Alman\u0131n t\u0259rkibind\u0259 lif, C vitamini v\u0259 m\u00fcxt\u0259lif antioksidantlar var. X\u00fcsusil\u0259 qab\u0131\u011f\u0131nda […]<\/p>\n","protected":false},"author":1,"featured_media":573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[242],"tags":[372,371,373],"class_list":["post-571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali","tag-alma","tag-alma-haqqinda","tag-haqqinda"],"_links":{"self":[{"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/posts\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":1,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/posts\/571\/revisions\/574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/media\/573"}],"wp:attachment":[{"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/media?parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/categories?post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.populyar.az\/wp-json\/wp\/v2\/tags?post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}